5.5

Made 5.5 miles on the Capital Crescent Trail last night. 57 minutes to accomplish it too. That is the furthest I have run to date. I went from mile 4 to 7 w/out stopping and then turned around and ran from 7 to 4.5. There were a lot of people on the trail at first and then it seemed like it was just me as it got darker. Next time I need to go a lot earlier so it doesn't get so dark out. The deer by mile 7 was not expected at all either.