Ran 4 miles today in 41:35. That is about a minute slower than I usually run 4 miles. I am not sure what is going on lately or why I seem to be running slower. It makes a huge difference for me to run in the afternoons vs. the mornings so hopefully that is all it is. I run in the mornings all week until my 8 mile run that is to happen on Sunday. This one is more nerve wracking than 7 was.
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