Running has been going a lot better lately. Mike "re-designed" my training plan and it has made a world of difference. On Saturday we ran on the C&O Canal Trail which was gorgeous. A lot more bugs, I saw a creep gray snake, and it was humid, but there was a lot to look at. There were turtles everywhere and the views were very pretty. Next time we'll bring a camera. The beginning was a little rocky but it picked up and the last 5 miles went rather well. I have finally ran more than half way for the 13.1 mile race in Nov! If this keeps up I can continue to feel optimistic. This week will have us running in Columbus so hopefully we can stick to our plan and not get too distracted by everything else we have going on there this wknd!
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