Monday, November 9, 2009

10 and PR's...




The 10 miles on Saturday went a lot better than expected...in most regards at least. I was running pretty fast and finished pretty on target with my 10 mile pace from the Cherry Blossom race in April. That being said I was run/walking a lot b/c my stomach was killing me. Not a great thing to experience when you are on a trail in the middle of nowhere. Hopefully that was a one time thing and wont affect me in the race!

The 5K on Sunday for the Race Against the Odds was good too. It was a nice morning and for a very good cause. Mike ran with me the whole time and we finished around 27:55 which is a personal best for me for the 5K. Beating my old time of 29:16. That is a much needed confidence booster to say the least.

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